Yoga
TEACHER TRAINING
Hot Tropical Yoga was proudly the first and only specialised Hot Yoga Studio in Australia to offer Hot Yoga Teacher Training for 16 years. Michelle has travelled & taught around the world and has studied under all the Hot Yoga Masters(eg. Bikram, Baron Baptiste, Bryan Kest), as well as studying traditional and alternative styles of yoga (eg. Hip Hop, Bollywood, Fluid Power, Hatha, Vinyasa etc…) to bring you an International standard, mixed with traditional discipline and modern flair! Michelle allows your artistic and creative side to shine through and teaches you to be an individual!
Yoga is not a recital… It’s a skill, it’s a talent, it’s a gift! Michelle will teach you to work with all levels of students and deal with all things yogic (inside & outside of the yoga room – including setting up your own studio etc).
Michelle now continues to run private and group teacher trainings and can come to your studio to host a training at a mutually agreeable time. Online segments are also possible. She will be your primary teacher during your training and is available on 0402 717 742 to discuss anything before, during or after your training.
You will learn the secrets of teaching Hot Yoga, while also setting you up with the skills to run your own Hot Yoga/Yoga Studio. You will leave being fully equipped with experience, confidence and teaching enthusiasm!
Next Dates
50hrs May 2023
200hrs May 2023
Book now via Shop Page
Book via Shop Page or email michelle@hotyoga.com.au for more detail
Available
COURSES
Available
STYLES
The Hot Yoga
100-hour COURSE
The Hot Yoga 100hr course is designed for yoga teachers who:
- would like to teach hot yoga
- have an interest in knowing more about hot yoga
- may have studied one or more styles of hot yoga but would like more knowledge & skills to diversify
- need a refresher and spark of inspiration
- looking for more than a retreat week away!
The Hot Yoga
200/500-hour COURSE
The Hot Yoga 200hrs/500hrs course covers more than the common hot ‘26 postures’
You will learn 90 variations of poses plus 5 breathing exercises. This course will allow you to teach flow (like Power/ Vinyasa) and static (like Hatha/ Bikram/ Barkan/ Moksha) styles and will also teach you to sequence and design your own styles. We will study all the famous hot yoga styles, while also learning techniques, marketing methods and creative ideas to make your own heat in the hot yoga world!
This course is ideal for a student keen to open up a hot yoga studio, teach hot/dynamic yoga styles (part-time or full-time) or is also great as a study tool to help you understand your own practice further.
The Hot
PROPS
Ideal as a first training or extra training. We will be covering all the famous hot styles while developing your own also.
Blocks, straps and other items will be used to increase your pose variation, ability to work with all levels and injuries and to increase your class variability and fun!
You may do this course also for personal health and injury.
A calming 50h
YIN/BOLSTER
A calming and healing weekend of step by step study of Yin Poses using Bolsters, straps and blocks. Ideal to study pre-natal/post-natal poses, yoga therapy, injury management, beginner to intermediate level poses, class sequencing. Suitable for in and out of the hot yoga room.You don’t have to be a teacher or want to teach to undertake this course. It is a great weekend of chillaxing, study and deep holds to balance, heal and connect.
If you want to teach Yin/Bolster Hot Yoga, you will need a 200hr Certificate completed (in any yoga style) prior to undertaking this 50hr course for insurance purposes.
Healing
AROMA
An enticing study mix of essential oils, healing through aromatherapy, yoga poses and sequencing.
You don’t have to be a teacher or want to teach to undertake this course. It is a great week of healing and health to de-stress, rebalance and reignite your senses. If you want to teach Aroma Hot Yoga, you will need a 200hr Certificate completed (in any yoga style) prior to undertaking this 50hr course for insurance purposes.
Energetic & Safe
Prenatal/Postnatal
Hot Yogis still want an energetic yet safe class to guide them through pregnancy and breastfeeding without the intensity of the heat.
This training will prepare you for everything you need to know to teach yoga safely and therapeutically. We will cover pelvic floor exercises and breathing but also give you the skills to sequence different classes to break up the monotony and boredom of traditional classes in this area. Bikram and Power styles will also be covered with variations.
Wuf Wuf
DOGA (DOG YOGA)
This is a unique specialised course teaching the fun, serious, therapeutic and anatomical aspects you need to make a great Doga Teacher.
You will cover (but not limited to):
– Dog Anatomy
– Dog Tricks
– Yoga Poses
– Small, Medium and Large Dog adjustments
– Safety
– Teaching Skills
– Yoga for Charity & Giving Back to the Community
– Setting up your own unique Doga Class and Sequencing
– And much much more…
